OutsideBack.pdf

winter is here, FREE!
wecanhelpyou@corehealth.com.au
week to week
pay as you go,
stop when you want!
Call the Fitness Hotline today for details
9781 5533
313 Nepean Highway Frankston
* Conditions Apply
come in out of the cold!
don?t risk your life in the dark!
Join core health club in June and we will give you winter free!
You will save $198 plus get 3 months free or just pay as you go, stop
when you want! With over 50 of the best group training sessions
seven days every week you can keep in shape, lose weight, get
fit and improve your self in safety, in comfort under the expert
instruction of a trainer.
adult, seniors, junior, student, couple & family plans available save $$$
HEALTH
CLUB
day
time mon tue wed thur fri sat sun
studio 1
6.10 powerbar
8.10 powerbar stretch /
strength
9.10 powerbar ball powerbar litepace results step powerbar
10.20 litepace powerbar /
step tri powerbar yoga pilates
11.30 yoga pilates dancefit pilates
4.10 kidsfit kidsfit
5.30 circuitfit hi-lo step results 6.00
dancefit
6.30 powerbar tht powerbar ball
7.30 pilates yoga pilates powerbar
studio 2
6.10 cycle cycle/box cycle
9.20 cycle cycle/box cycle cycle/box cycle cycle/box cycle
6.00 cycle cycle/box
7.00 cycle/box cycle
pool
10.40 aqua aqua aqua aqua
6.30 aqua
power/strength flexibilty low impact
power bar
results
circuitfit
stretch/strength
yoga
pilates
aqua
lite pace
pilates
powerbar
cycle
ball
yoga
tht
relaxation rehabilitation general fitness
yoga
stretch/strength
aqua
pilates
ball
litepace
hi-lo step
dancefit
cycle
aqua
circuitfit
core balance aerobic coordination
pilates
yoga
ball
tht
stretch/strength
cycle
box
hi-lo
step
circuitfit
dance
step
hi-lo
box
select your group training by the
results you want ? ask a
trainer for help?
10dayfreemoneyback
Guarantee!
core strength
training gym -pin
loaded & olympic
free weights
cardio tv studio,
treadmills, bikes,
rowers & xtrainers
heated pool, spa,
sauna, steam
1 FREE childcare
session each week
children & adults
learn-to-swim &
kidz fitness classes